Owner That's Right Fitness
I’ve previously had a life long struggle with weight with periods of up and down up and down but never really got anywhere near where I wanted.
After getting to my heaviest and unhealthiest in 2008 I made a push to lose weight and get healthy eventually losing over 50 pounds by 2012 just by eating better and consistently exercising (mostly a lot of basketball and running). While I was able to lose that weight I still wasn't happy with how I looked or felt and struggled to keep the weight off. As is often the case, life got in the way and I quickly put a lot of body fat back on.
I got to the point where I feel like I was trying very hard but not getting results which was frustrating. Then I discovered a high intensity strength training which also lead to becoming more knowledgeable about nutrition and a dedication to eating strict.
The results ever since have been amazing and I am the happiest and fittest I have ever been! I've discovered it’s so easy to maintain long term when you see the results and know what works! Although eating strict never gets easy as I will never stop loving me some french fries and pizza.
If you are struggling with motivation or not knowing what to do or where to start, I can relate from personal experience about the difficulties to try and live a healthy lifestyle physically, psychologically, and emotionally! It's not easy but I have a passion for creating a realistic path for people to become happier, healthier, and fitter.
About me personally...
• Huge Gamecock Fan (no classes/training Saturdays in the Fall :-) #SpursUp)
• Loving Dog Owner
• Love to Travel
• Cheat Meal Enthusiast
• Obstacle Course Racing ADDICT! Love Bonefrog, Spartan, Savage Race, Local OCR's, etc.