Schedule

*SEE Members Group for Updates

Monday, July 6th: 6pm & 7:30pm class (5:15pm-8:15pm open gym)

Tuesday, July 7th: 6pm & 7:30pm class (5:15pm-8:15pm open gym)

Wednesday, July 8th: 6pm & 7:30pm class (5:15pm-8:15pm open gym)

Thursday, July 9th: 6pm & 7:30pm class (5:15pm-8:15pm open gym)

Friday, July 10th: Closed

Saturday, July 11th: 11am Class

Sunday, July 12th: Open Gym 12pm / Sunday Funday Class 1pm

Monday, July 13th: 6pm & 7:30pm class (5:15pm-8:15pm open gym)

Tuesday, July 14th: 6pm & 7:30pm class (5:15pm-8:15pm open gym)

Wednesday, July 15th: 6pm & 7:30pm class (5:15pm-8:15pm open gym)

Thursday, July 16th: 6pm & 7:30pm class (5:15pm-8:15pm open gym)

Friday, July 17th: Closed

Saturday, July 18th: 11am Class

Sunday, July 19th: Open Gym 12pm / Sunday Funday Class 1pm

Monday-Thursday: 6pm & 7:30pm Classes

Open gym hours for members 5:15pm-8:15pm

Friday: Closed

Saturday:  *Open most Saturdays. Select Saturdays Closed

Check Facebook page or FB Members Only page for updates

 

Sunday: 1pm Sunday Funday Class

Sunday Funday - We incorporate the obstacles the most on Sundays

 Follow us on Facebook for updates

*Open gym hours: Willie will be available to work with members on whatever they'd like to focus on or need work on. This is a great time for us to do some specified work on your goals beyond the group classes

616 Greenwood Rd West Columbia, SC 29169

GROUP FITNESS CLASSES - NUTRITIONAL ADVICE - MEAL PREP - WEIGHT LOSS - OCR TRAINING - PERSONAL TRAINING