Schedule

Upcoming Schedule:

​Thursday, November 14th: 6pm & 7:30pm class (5pm-8:15pm open gym)

Friday, November 15th: Closed

Saturday, November 16th: 11am Class

Sunday, November 17th: Open Gym 1pm / Sunday Funday Class 2pm

Monday, November 18th: 6pm & 7:30pm class (5pm-8:15pm open gym)

Tuesday, November 19th: 6pm & 7:30pm class (5pm-8:15pm open gym)

Wednesday, November 20th: 6pm & 7:30pm class (5pm-8:15pm open gym)

Thursday, November 21st: 6pm & 7:30pm class (5pm-8:15pm open gym)

Friday, November 22nd: Closed

Saturday, November 23rd: CLOSED

Sunday, November 24th: Sunday Funday Class 2pm

Monday, November 25th: 6pm & 7:30pm class 

Tuesday, November 26th: 6pm & 7:30pm class 

Wednesday, November 27th: 6pm & 7:30pm class 

Thursday, November 28th: CLOSED HAPPY THANKSGIVING!

Friday, November 29th: Black Friday 11am Class

Saturday, November 30th: CLOSED

Sunday, December 1st: Open Gym 1pm / Sunday Funday Class 2pm

Monday-Thursday: 6pm & 7:30pm Classes

Open gym hours for members 5pm-8:15pm

 

Friday: By Appointment

Check Facebook page or FB Members Only page for updates

 

Saturday:  *Open most Saturdays. Select Saturdays Closed

Check Facebook page or FB Members Only page for updates

 

Sunday: 2pm Class / 3pm Yoga 

Sunday Funday - We incorporate the obstacles the most on Sundays

 Follow us on Facebook for updates

*Open gym hours: Willie will be available to work with members on whatever they'd like to focus on or need work on. This is a great time for us to do some specified work on your goals beyond the group classes

616 Greenwood Rd West Columbia, SC 29169

GROUP FITNESS CLASSES - NUTRITIONAL ADVICE - MEAL PREP - WEIGHT LOSS - OCR TRAINING - PERSONAL TRAINING